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Chicken pieces in an orange tomato-cream sauce topped with cilantro.

Chicken Tikka Masala

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Yogurt-marinated chicken browned in a frying pan and finished in a tomato sauce with garam masala and cream. Allow at least 30 minutes for marinating.

Original yieldYield
4 servings4 servings
PrepPrep time
CookCook time
TotalTotal time
Includes at least 30 minutes marination time.

Includes at least 30 minutes marination time.

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The story behind the recipe

Yogurt-marinated chicken meets a tomato-and-cream sauce in this home version of chicken tikka masala. Browning gives the thigh pieces some color before they finish in the sauce, and garam masala brings warm spice to both stages. The result is rich enough for the cream to be noticeable, with tomato and ginger still carrying through.

A restaurant dish with a public life

Chicken tikka masala reached an unusual table in 2002: the House of Lords. In a debate on multicultural Britain, Lord Ahmed recalled Robin Cook's description of it as a national dish the previous year. A restaurant favorite had become part of a discussion about cultural exchange and belonging.

Its appeal is easy to understand from the plate. Spiced chicken and a creamy tomato sauce offer warmth and richness in the same mouthful. This recipe takes a frying-pan route, with yogurt-marinated thigh pieces browned in the pan that will also make the sauce.

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Two places for the spices

Garam masala is a spice blend, so its exact flavor depends on the mixture you buy. It brings aromatic warmth rather than a fixed chili heat. The recipe divides it, along with garlic and ginger, between the marinade and the sauce. Each part of the dish gets seasoning of its own.

The two stages share one pan as well as the seasonings. Browned patches from the chicken become part of the tomato sauce, carrying some roasted flavor into a mixture softened by cream. That's a reason to give the chicken room: a crowded pan full of wet marinade makes browning harder.

Cream softens the tomato's sharpness without replacing it. Cilantro gives the finished sauce a fresh herbal edge, noticeable against the warm spices. Leave enough sauce around the chicken to collect with whatever you serve alongside; those spiced, creamy spoonfuls are a large part of the dinner's appeal.

Make it your wayOriginal: 4 servings

Adjust servings & units

Ingredients

For 4 servings. Quantities are shown as written.

Source measurement convention: US customary. Explicit unit definitions take precedence; unconfirmed measures must be checked before conversion.

Original quantities for 4 servings.

  • Boneless skinless chicken thighs1.5 lb
  • Plain yogurt1 cup
  • Lemon juice2 tbsp
  • Garlic, minced6 cloves
  • Grated ginger1 tbsp
  • Garam masala2 tbsp
  • Vegetable oil2 tbsp
  • Large onion, finely chopped1
  • Crushed tomatoes28 oz
  • Heavy cream1 cup
  • Salt1 tsp
  • Chopped cilantro1/4 cup

Measurement notes

  • plain yogurt, heavy cream, chopped cilantro: US cup: 1 = 236.5882 ml (rounded).
  • lemon juice, grated ginger, garam masala, vegetable oil: US tbsp: 1 = 14.7868 ml (rounded).
  • salt: US tsp: 1 = 4.9289 ml (rounded).
Original ingredients
  • 1.5 pounds boneless skinless chicken thighs
  • 1 cup plain yogurtUS cup: 1 = 236.5882 ml (rounded).
  • 2 tablespoons lemon juiceUS tbsp: 1 = 14.7868 ml (rounded).
  • 6 cloves garlic, minced
  • 1 tablespoon grated gingerUS tbsp: 1 = 14.7868 ml (rounded).
  • 2 tablespoons garam masalaUS tbsp: 1 = 14.7868 ml (rounded).
  • 2 tablespoons vegetable oilUS tbsp: 1 = 14.7868 ml (rounded).
  • 1 large onion, finely chopped
  • 28 ounces crushed tomatoes
  • 1 cup heavy creamUS cup: 1 = 236.5882 ml (rounded).
  • 1 teaspoon saltUS tsp: 1 = 4.9289 ml (rounded).
  • 1/4 cup chopped cilantroUS cup: 1 = 236.5882 ml (rounded).
Equipment
  • Food thermometer
  • Large heavy skillet or Dutch oven

Instructions

The Marinade

  1. Cut the chicken

    Cut the boneless skinless chicken thighs into bite-sized pieces.

  2. Mix the marinade

    In a bowl, mix the plain yogurt, lemon juice, half of the minced garlic, half of the grated ginger, and half of the garam masala.

  3. Marinate the chicken

    Add the chicken pieces, toss to coat well, and let it marinate for at least 30 minutes in the fridge.

The Sauce

  1. Heat the skillet oil

    Heat the vegetable oil in a large heavy skillet over medium heat.

  2. Brown the chicken

    Add the marinated chicken pieces, leaving most of the excess marinade behind, and cook until browned on all sides (it does not need to be fully cooked through yet).

  3. Set the chicken aside

    Remove the browned chicken from the pan and set it aside on a plate.

  4. Cook the onion

    In the same skillet, add the finely chopped onion and cook until soft and browned.

  5. Add aromatics and spices

    Stir in the remaining garlic, ginger, and garam masala, cooking for just a minute until it smells fragrant.

  6. Add the tomatoes

    Pour in the crushed tomatoes and bring the sauce to a simmer, scraping up any browned bits from the bottom of the pan.

  7. Simmer the sauce

    Let the sauce simmer for about 15 minutes to thicken slightly.

Finishing the Dish

  1. Add cream and chicken

    Stir in the heavy cream, the salt, and the browned chicken pieces along with any resting juices.

  2. Simmer and check chicken temperature

    Simmer for another 10 minutes until the chicken reaches a safe internal temperature of 165 degrees F (74 degrees C) and the sauce is rich and creamy.

  3. Garnish with cilantro

    Garnish with chopped cilantro before serving.

Estimated calories 540 kcal

Nutrition portion: 1/4 of recipe · Original yield: 4 servings

Source & assumptions

Rough ingredient-based estimate per original serving (1/4 batch). Yogurt marinade retention uses a published yogurt/poultry pickup proxy; other sauce ingredients and pan juices are included. The proxy used different poultry and marinating conditions, so this is not measured or validated for this specific recipe.

Recipe notes

When adjusting quantities

Brown a larger quantity of chicken in batches rather than crowding the skillet. Cooking times do not multiply with the ingredient amounts.

Original recipe notes

These notes describe the original recipe. Quantities mentioned here do not change when you adjust servings.

The garlic, ginger and garam masala are divided between the marinade and sauce. Set aside the sauce portion before mixing the marinade.

Browning is only the first cooking stage. Check the chicken with a food thermometer at the end of simmering; the method specifies 165 degrees F (74 degrees C).

Storage

Refrigerate in shallow covered containers within 2 hours, or within 1 hour above 90 degrees F (32 degrees C). Keep at 40 degrees F (4 degrees C) or below and use within 3 to 4 days. Reheat to 165 degrees F (74 degrees C).

Sources and attribution

Storage reference: USDA guidance for cooked leftovers

Recipe details

Course or meal
Main courseDinner
Cuisine
Indian
Cooking method
Stovetop
Main ingredient
Chicken
Browse category
Main Dishes